Discover compassionate trauma-informed counseling to support you through life’s challenges.
Prioritize your mental health today and step into a brighter tomorrow.
Trauma-Informed Therapy in Altamonte Springs
Healing Starts with Feeling Understood
At New Light Counseling, we combine compassionate connection with evidence-based care to support you through life’s toughest challenges. We know that taking the first step toward healing can feel overwhelming, and wondering if anyone can truly help is a common part of that journey.
You don’t have to have all the answers right now — just the willingness to begin. We’re here to walk alongside you, offering understanding, patience, and hope as you find your new light.
Wondering if anyone can really help? We get it.
You’ve been holding it all together for a long time. Maybe you’re exhausted, numb, or overwhelmed, and carrying it all on your own has just become too much. You don’t have to face it by yourself.
Our therapists specialize in trauma-informed care, providing a judgment-free space to explore your experiences, process challenges, and take meaningful steps toward growth. We’re here to listen, understand, and support you in ways that truly make a difference.
It only takes a minute to start and your future self will thank you.
Who We Help & What We Specialize In
We work with people who are tired of just surviving—people who are ready to feel like themselves again.
You might be navigating a specific diagnosis like PTSD or anxiety, or simply facing an overwhelming season of life. Whether you're carrying trauma, battling depression, adjusting to a major life transition, or feeling disconnected from yourself and others, we're here to meet you with compassion, expertise, and authenticity.
Our approach is trauma-informed, relational, and rooted in evidence-based care.
We specialize in helping adults move through:
PTSD
Depression
Anxiety
Grief & Loss
Addiction & Substance Abuse
Relationships
Self Esteem Building
Life Transitions
Meet the expert therapists dedicated to guiding you toward healing, growth, and lasting change
Jessica Loerop, MA
Registered Mental Health Counselor Intern
Supports adults navigating depression, trauma, self-harm, and addiction recovery.
At New Light Counseling, we provide trauma-informed mental health therapy for adults in Altamonte Springs and virtually across Florida. Our licensed therapists specialize in treating PTSD, anxiety, depression, grief, addiction, and life transitions with evidence-based approaches and compassionate care.
Ashley McAuliffe, MS
Licensed Mental Health Counselor
Specializes in EMDR, ERP, complex trauma, grief, BPD, and emotionally focused therapy.
Why Clients Choose New Light Counseling
Clients come to New Light Counseling because they want more than surface-level therapy. They want to feel truly seen, understood, and supported. They want a safe, compassionate space to explore their experiences and make meaningful changes with skilled, caring professionals.
Here’s what makes us different:
Authentic connections: We focus on building a genuine relationship, so you feel supported and respected every step of the way.
Trauma-informed expertise: Our therapists bring advanced training in EMDR, ERP, somatic therapies, and other evidence-based approaches to guide deep, lasting healing.
Flexible and accessible care: We offer in-person therapy in Altamonte Springs and online sessions across Florida, making it easy to get the support you need.
Meaningful, transformative work: Therapy here isn’t about quick fixes. We focus on helping you understand yourself, build resilience, and create lasting change.
With New Light Counseling, therapy is a space where you can explore your challenges, discover new perspectives, and grow into the life you want to live.
Take the First Step Toward Healing
Therapy doesn’t have to feel clinical, cold, or surface-level. Here, it’s real. Relational. Deep. And entirely yours.
Whether you’re navigating trauma, anxiety, grief, or just feeling stuck we are here to walk beside you.